Press & Media
For press inquiries, expert commentary, or interview requests, please reach out directly.
I am available to speak on topics related to high-achieving women navigating burnout, relationship dynamics, attachment and childhood trauma, and quarter- to mid-life transitions.
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Forbes
What Is Irritability? Symptoms, Causes And Treatments →
Irritability is a natural human emotion, but if experienced in extremes, there is likely an underlying issue that needs to be treated, says Abby Wilson.
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TIME
How to Find a Therapist Who’s Right for You →
Research has consistently shown that people who have a good relationship with their therapist get the most out of therapy.
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Vogue
How Do You Know When You’re Falling Out of Love? →
Wilson recommends individual therapy to explore your concerns without the fear of hurting your partner, and then talking to your partner openly
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Business Insider
Venting about mutual friends may make you more likable. But it can also backfire →
Wilson said that how you vent makes a difference in how relatable it feels to the person you're venting to.
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Bumble
6 Ways to Start Practicing Self-Love →
Sometimes we put so much focus on loving other people—whether that’s romantic partners, friends, or family—that we can forget how important it is to love ourselves.
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Bustle
TikTok's "Damp" Lifestyle Is All About Mindful Drinking →
It’s healthy to take a step back and be curious about which behaviors are supporting you versus hindering your growth as a person, Wilson tells Bustle.
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Best Life
"Toxic Positivity" Is a Problem, Therapists Say—Here's How to Spot It in Your Life →
We’ve all been told at some point to “stay positive” in life.
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Well + Good
What Is the Bristle Reaction, and What Does It Mean For Your Relationship? →
Mental health and relationship experts explain the psychology behind the bristle reaction, and how to work through connection issues with your partner.
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PsychCentral
10 Ways to Figure Out What’s Important to You →
Psychotherapist Abby Wilson explains, “The people you surround yourself with will influence your beliefs and behaviors.”
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Wondermind
5 Ways to Give Yourself a Damn Break Today →
While sometimes you do need a little tough love, shame isn't the only motivator for change, says therapist Abby Wilson, LCSW.
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UpJourney
How to Be Patient in a Relationship (60+ Ways to Improve) →
When it comes to relationships, one of the most important things you can do is develop patience.
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Partners in Fire
Mental Health Experts Speak Out →
Here’s what seventeen therapists, coaches, counselors, psychiatrists, and psychologists say about the positive impacts journaling can have on your life.
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Wondermind
How to Deal When Other People’s Holidays Make You Feel Sad →
You might find yourself wondering, Why don't I have this picture-perfect life? And that inadequate feeling can also exacerbate anxiety or depression, Wilson says.
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Twill Care
How to Be Less Anxious About a Doctor’s Appointment →
It’s safe to say that for most of us, going to a healthcare provider is not ranked highly on our list of favorite activities.
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Medium
Humans excel at holding grudges. Our minds are wackily wired to believe if we never forget an offense, we won’t fall victim to it again. But grudge-holding inflicts harm.