online therapy in texas

Convenient and accessible therapy for women in Houston, Austin, and throughout Texas.

Quality mental health care without the extra hassle.

Online Therapy in Houston Texas

Wherever you are in Texas, therapy can come to you and be easily integrated into your day.

Virtual sessions make it easy and convenient to integrate counseling into your routine.

Committing to therapy doesn’t need to add more stress to your routine.

With online therapy, you don’t need to sacrifice your busy lifestyle or your privacy. You can have counseling sessions from the comfort of your own home, office space, or in any confidential setting. You’ll get all of the benefits to therapy with increased accessibility, flexibility, and comfort. There’s no need to worry about commuting or dealing with heavy traffic or bad weather. Online therapy in Houston makes it easy for you to integrate mental health counseling into your life.

Online therapy works well for:

  • Busy professionals who travel frequently or have a hectic work schedule.

  • Adults who live in areas with unpredictable weather conditions or heavy traffic.

  • Those who feel more comfortable in their own space.

  • Moms who have limited childcare options.

  • High-functioning adults who prefer the convenience of online sessions.

Therapy in Houston can help with:

  • Career Stress

  • Grief and Loss

  • Attachment Trauma

  • Self-Esteem

  • Life Transitions

online therapy in houston, austin, and throughout texas

Get support today with online therapy.

As an online therapist, I provide counseling to women in Houston, Austin, and all across Texas. I specialize in young professional women navigating a variety of life stressors including anxiety, relationship issues, attachment trauma, grief and loss, self-esteem, existential depression, and life transitions.

The theoretical orientations I primarily use are:

Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment Theory, Existential-Analysis, Humanistic/Person-Centered Therapy, Trauma-Informed Therapy, and Parts Work (Internal Family Systems).

Houston Female Therapist

More questions about online therapy in Texas?

  • Sessions take place through a HIPAA-compliant platform. You will receive a private link for our virtual appointment, and you’ll want to make sure you’re in a confidential space. At our scheduled time, simply click the link to enter our online therapy session.

    I recommend changing your settings on your devices to “do not disturb” to minimize distractions during your therapy session. You can use a laptop or cell phone for our sessions.

  • Research has shown that online therapy is just as effective as in-person therapy. In my experience, I’ve found that many of my clients prefer online therapy over in-person because it offers more convenience, flexibility, and comfort than traditional therapy.

    If you’re still not sure whether online therapy is right for you, you can always schedule a free 15 minute consultation with me to discuss if online therapy is a good fit for you.

  • You can reach out to me directly through my contact form, or schedule a free 15 minute consultation through my online calendar. Because the relationship with your therapist is so important to successful outcomes, I’ll help you determine if I’m the right fit for you. If not, I’m happy to provide referrals to help get you to the right place.

 

Abby Wilson, LCSW

3131 Memorial Ct. Houston, TX 77007

832-791-1487

Please note: at this time I am exclusively offering online services.

Ready to create lasting change?

Get started with online therapy in Houston or Austin today.