online therapy in texas
Modern therapy for anxious, high-achieving women in Texas
Support for anxiety, relationship patterns, identity exploration, and the quarter-life crisis.
you’re here because
Life looks “good” from the outside, but it feels anything but.
Change is possible. With the right support, you can learn to understand yourself more deeply, break old patterns, and move through your life with intention rather than anxiety.
The things you thought would bring fulfillment? They haven’t felt the way you hoped they would.
You’ve checked the boxes: career, relationships, education, but something still feels off.
I help women explore what genuinely matters so you can live with more clarity, intention, and alignment.
What brought you here today?
I’m a therapist who helps women feel more connected to themselves and more confident in the life they’re building.
I work with women who are navigating:
Whether you're in your first job, building a career, deepening relationships, or rethinking the path you're on, therapy gives you space to understand who you are beneath expectations.
My approach blends relational therapy, existential exploration, and evidence-based tools. My style is collaborative, warm, and gently challenging. Therapy with me isn’t just about coping, it’s transformative. Together, we’ll slow down, explore what feels misaligned, what patterns are no longer serving you, and what it means to live in a way that feels true to who you are.
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Do you find it hard to be in the present moment? Maybe your internal narrative creates more chaos than ease, and you want to understand how you can feel more balanced in your day to day. You’re ready to learn how to actually cope with your thoughts and emotions.
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Are you feeling unfulfilled in your relationships? Maybe you tend to attract similar patterns or people, and struggle with communication, setting boundaries, or navigating conflict. You might sense that your past has left an imprint, and you want to understand how it impacts your present day.
Learn more about Relationship Therapy →
Learn more about Relationship Trauma Therapy →
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Many people seek out therapy for support and guidance through the challenges of early adulthood. Maybe you’ve been successful in certain areas, but that doesn’t reflect how you feel internally. You’re ready to understand who you are and what you actually want out of life.
My specialties
Existential therapy in Texas for ambitious professionals seeking clarity, growth, and fulfillment.
Trusted by high-achieving women, young professionals, and first-time therapy clients across texas.
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We’ll initially meet every week to dive into your story and begin to gain traction on your goals.
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Therapy will continue for however long you need. I’m here to support you in your unique process of personal growth.
The process
Where meaningful growth leads to lasting fulfillment.
Flexible hours
Individual and Group Therapy
Online anywhere in Texas
Convenient self-scheduling